Psychology Archives - AndrewStarlike

About psychology

A short introduction to R.E.B.T

Posted on July 5, 2020 by andrewstarlike

I decided to write an article mostly for me. I already read a R.E.B.T. book called Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (Psychology) […]

The best technique of positive psychology

Posted on April 20, 2020 by andrewstarlike

In this short entry I want to mention the most effective technique of the entire positive psychology: keeping a gratitude journal. By the book one needs to write in the […]

Love expressions types a.k.a. love languages

Posted on February 15, 2020 by andrewstarlike

I forgot to mention that last year I read a book about love types. It is called The Five Love Languages for Singles by Gary Chapman. It all started when […]

Tips and tricks for a quieter mind

Posted on December 27, 2019 by andrewstarlike

Throughout my readings I encountered some tips to make my mind calm and understand it better. And I would like to share them with you. The first one: focus on […]